SlimWorkouts.com - all you will find here is information and education about workout routines, healthy diet, fitness tips, workout videos and more stuff to help you lose weight and stay healthy, fit and beautiful. I created this site...
Eating right is bigger than exercising. Even if you do not workout or workout seldom, you still can lose weight if you eat right foods in small portions.
It is all about not to put things in to your body that your body doesn't NEED right now.
Eat small portion meals about 400-500cal, 4-5 times a day, spread then through out the whole day. Do not starve yourself.
It is all about not to put things in to your body that your body doesn't NEED right now.
Eat small portion meals about 400-500cal, 4-5 times a day, spread then through out the whole day. Do not starve yourself.
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Slimworkouts.com or anyone associated with it or its owners are not responsible or liable for any injuries or any other damages occurred while exercising. Please consult your doctor before starting any weight loss or exercise program.
Slimworkouts.com or anyone associated with it or its owners are not responsible or liable for any injuries or any other damages occurred while exercising. Please consult your doctor before starting any weight loss or exercise program.
Create Own Weight Loss Meal Plan
I had a chance to talk to a individual currently working at Jenny Craig and I asked him what kind of special foods are there that comes with their weight loss program. The answer will shock you. He said...
I had a chance to talk to a individual currently working at Jenny Craig and I asked him what kind of special foods are there that comes with their weight loss program. The answer will shock you. He said...
Calories In & Calories Out
The success formula is simple calories IN and calories OUT, so don't forget to keep the balance. Some days I feel...
The success formula is simple calories IN and calories OUT, so don't forget to keep the balance. Some days I feel...
Changing Lifestyle
You are probably trying to guess what it is. It is not one thing that is to blame, it is the life style it self...
You are probably trying to guess what it is. It is not one thing that is to blame, it is the life style it self...
Healthy Snacks
If you feel hunger that means you body tells you it is out of gas. A snack between meals will not hurt...
If you feel hunger that means you body tells you it is out of gas. A snack between meals will not hurt...
80% nutrition and 20% exercise
I strongly believe that the ratio to achieve good results is 20-30% exercise and 70-80% nutrition...
I strongly believe that the ratio to achieve good results is 20-30% exercise and 70-80% nutrition...
Carrot Juice Video
Carrot Juice brings you healthy skin glow and overload of vitamin A...
Carrot Juice brings you healthy skin glow and overload of vitamin A...
There is something about new running shoes that makes you feel like if I would put them on I could...
How Much Protein In Daily Intake
Another protein myth is that if you add more protein to your meals, you will start growing muscles and look heavy and buff. WRONG...
Another protein myth is that if you add more protein to your meals, you will start growing muscles and look heavy and buff. WRONG...
Fitness tips > Healthy Eating >
Healthy omelet with broccoli and bacon
HEALTHY EATING
Healthy breakfast recipe. Broccoli and bacon omelet –
HEALTHY EATING
Healthy breakfast recipe. Broccoli and bacon omelet –
Do You Drink Enough H2O? Got Water?
HEALTHY EATING
Water is a big player even in anti-aging. Your body is created to work in harmony and share resources among all its organs. When you drink less water, there WRONG...
HEALTHY EATING
Water is a big player even in anti-aging. Your body is created to work in harmony and share resources among all its organs. When you drink less water, there WRONG...
Empty calorie foods will make you fat
HEALTHY EATING
How do you know what foods carry empty calories? It is simple. When you eat something and it almost melts in your mouth with very little chewing. Same way food melts in your mouth...
HEALTHY EATING
How do you know what foods carry empty calories? It is simple. When you eat something and it almost melts in your mouth with very little chewing. Same way food melts in your mouth...
About this site
In Search Of Perfect Hummus. A Healthy Dip Without Guilt
HEALTHY EATING
It seams like even if you eat carrots and celery sticks with a dip you will gain weight just from dipping them in to a pot of lard. There is a good alternative –
HEALTHY EATING
It seams like even if you eat carrots and celery sticks with a dip you will gain weight just from dipping them in to a pot of lard. There is a good alternative –
Make A Yummy Smoothie from Yukky Greens and Vegetables
HEALTHY EATING
Most of us don't eat enough leafy greens in our diet. Greens like kale, mustard greens, spinach are loaded with calcium and other very important vitamins.
HEALTHY EATING
Most of us don't eat enough leafy greens in our diet. Greens like kale, mustard greens, spinach are loaded with calcium and other very important vitamins.
