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How Being Fit Will Help You Earn More Money
Looking good and attractive can boost your confidence, but confidence is not the only thing you can gain. Did you know that good looks also can help you earn more money?
Here are five ways your rock-solid fitness regimen can definitely help you earn more money at work.


1. Exercise Makes You Look Good
It may not be fair. It may not be right. But it’s been proven: people who are physically attractive make more money and are more successful.
I am talking not only about facial attractiveness. There are a lot of features that makes up an attractive person. Good posture, height, makeup for women, smile. Ultimately, attractiveness is all in how you present yourself.
Being in good physical shape sends a message that you value yourself, so others will too.

2. Exercise Improves Your Posture
Exercises that lengthen your spine and strengthen your core will make you stand taller, so you in turn appear more confident.

According to Harvard Business School's study, proved the power of great posture. How non-verbal displays of tall posture affect confidence levels and risk tolerance.
Good posture is one of the easiest ways to gain clout at work, according to U.S. News. It also helps you stay awake during boring assignments.

3. Exercise Gives You That “Glow”
It’s time to cash in on those exercise endorphins. Exercise increases serotonin in the brain, studies show. It makes you happy, less stressed, more well-rested. Serotonin is a natural anti depressant that our own brain can produce in different ways and one of them is exercise.

How does being in a good mood fatten your wallet? Three ways:
Coworkers, clients and higher-ups like you better.
You feel more optimistic (and thus more likely to ask for a raise).
People who smile just earn more money.


4. Exercise Makes You Smarter
You have to be good at your job. Good thing exercise improves mental performance too.
That’s right, you can ditch the “Brain Gyms” already—all fitness is brain fitness, researchers say.
Regular workouts will turn you into a detail-oriented, razor-sharp-focused problem-solving machine - especially if you’re doing endurance exercise.
Let other smartypantses sit around doing Sudoku and tracing circles in the air. You’ll be at the real gym, exercising your brain and body at the same time and doubling your earning power.

5. Exercise Makes You Invincible
Healthy lifestyles are more prevalent among the wealthy crowd, research shows.
Exercise improves your physical health and stamina. Once again, that’s more money in the bank:
You won’t have as many sick days.
You’ll be able to handle marathon brainstorming sessions and occasional all-nighters in the cube, no sweat.
You’ll live longer, so your nest egg will rack up more interest.


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