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Déjà Vu Afternoon Workout
Déjà Vu Afternoon Workout
Have you seen the movie “Déjà Vu” with Denzel Washington, where his character can travel back in time and experience same event again and again. If you have not seen this movie you must watch it. It is uniquely good and I don’t want to spoil it for you.
Just couple weeks ago I was doing my evening run in my current neighborhood. Nothing special just usual a few laps around city blocks. It was around 5 o’clock in the evening and I was half way done with my run, when I turned around the corner to other residential quiet street. At this point I was running facing the setting sun. The sun was turning orange and just beginning to hide behind tops of the palm trees. Suddenly I had this déjà vu moment. “I have seen this before” -, I felt like I have been in the same exact moment somewhere else before. This very unreal flashback in my mind made me stop jogging and thing for a minute.
This perfect sunset made me remember very similar neighborhood with same old sidewalk and mature palm trees. The place where I used to home exercise and jog after work around the same time of the day, about 10 years ago. The location where I used to rent an apartment with my girlfriend (she is my wife now) did look very similar to our current neighborhood. Street with older single family homes, cracks in a sidewalk and a row of palm trees running along the street.
I thought to my self, ”So many circumstances have changed since then: we got married, had a son, traded job in to business and moved numerous times from apartment to apartment, bought a house.” Here I am doing the same thing just like I did ten years ago, because this is the only way to stay healthy and fit.
As time passes by, our schedules changes, family size change, even the way we earn living has changed, but the way to fitness and health still stays exactly the same.
Your wellness only depends on you. It doesn’t matter if you are younger or older, well off financially or just saving for your first car. Same rule applies to all - eat healthy and exercise at least 30 minutes daily.
It is “unfortunate” (not really), that with all this technology that makes our life better, no genius has created a super duper whole body conditioning smart phone attachment / app, or ultra mega health and wellness fusion spa chamber or something like that. I hope you understand what I am trying to express here.
How healthy, strong and fit you are is a directly proportional how much effort and work you put in towards it. Ones fitness level is a true measure of their effort and work. You can hire a personal trainer to motivate you and teach you, but you still have to sweat it out and workout yourself.
The human mind is amazing machine and it is marvelous how smells, sounds or scenery can extract a memory from the deepest and long forgotten corners.
Déjà vu, (/ˌdeɪʒɑː ˈvuː/) from French, literally "already seen", is the phenomenon of having the strong sensation that an event or experience currently being experienced has been experienced in the past, whether it has actually happened or not. ----- From wikipedia
Have you seen the movie “Déjà Vu” with Denzel Washington, where his character can travel back in time and experience same event again and again. If you have not seen this movie you must watch it. It is uniquely good and I don’t want to spoil it for you.
Just couple weeks ago I was doing my evening run in my current neighborhood. Nothing special just usual a few laps around city blocks. It was around 5 o’clock in the evening and I was half way done with my run, when I turned around the corner to other residential quiet street. At this point I was running facing the setting sun. The sun was turning orange and just beginning to hide behind tops of the palm trees. Suddenly I had this déjà vu moment. “I have seen this before” -, I felt like I have been in the same exact moment somewhere else before. This very unreal flashback in my mind made me stop jogging and thing for a minute.
This perfect sunset made me remember very similar neighborhood with same old sidewalk and mature palm trees. The place where I used to home exercise and jog after work around the same time of the day, about 10 years ago. The location where I used to rent an apartment with my girlfriend (she is my wife now) did look very similar to our current neighborhood. Street with older single family homes, cracks in a sidewalk and a row of palm trees running along the street.
I thought to my self, ”So many circumstances have changed since then: we got married, had a son, traded job in to business and moved numerous times from apartment to apartment, bought a house.” Here I am doing the same thing just like I did ten years ago, because this is the only way to stay healthy and fit.
As time passes by, our schedules changes, family size change, even the way we earn living has changed, but the way to fitness and health still stays exactly the same.
Your wellness only depends on you. It doesn’t matter if you are younger or older, well off financially or just saving for your first car. Same rule applies to all - eat healthy and exercise at least 30 minutes daily.
It is “unfortunate” (not really), that with all this technology that makes our life better, no genius has created a super duper whole body conditioning smart phone attachment / app, or ultra mega health and wellness fusion spa chamber or something like that. I hope you understand what I am trying to express here.
How healthy, strong and fit you are is a directly proportional how much effort and work you put in towards it. Ones fitness level is a true measure of their effort and work. You can hire a personal trainer to motivate you and teach you, but you still have to sweat it out and workout yourself.
The human mind is amazing machine and it is marvelous how smells, sounds or scenery can extract a memory from the deepest and long forgotten corners.
Déjà vu, (/ˌdeɪʒɑː ˈvuː/) from French, literally "already seen", is the phenomenon of having the strong sensation that an event or experience currently being experienced has been experienced in the past, whether it has actually happened or not. ----- From wikipedia
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