SlimWorkouts.com - all you will find here is information and education about workout routines, healthy diet, fitness tips, workout videos and more stuff to help you lose weight and stay healthy, fit and beautiful.
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Easyworkoutroutines.info or anyone associated with it or its owners are not responsible or liable for any injuries or any other damages occurred while exercising. Please consult your doctor before starting any weight loss or exercise program.
Hi, this is quick home workout. I repeat 3 rep for each exercise. Where you hear the timer, it is set to 10 sec slow and 20 sec intense.
Very simple, very energizing. I do it at 7am in the morning. With this workout you get a jump start for the rest of the day. And you keep burning much more calories as your muscles recover. Just don't forget that protein shake after the workout. Enjoy!
Very simple, very energizing. I do it at 7am in the morning. With this workout you get a jump start for the rest of the day. And you keep burning much more calories as your muscles recover. Just don't forget that protein shake after the workout. Enjoy!
Body Toning Home Workout Video
HIIT is very efficient way to burn the most calories in short amount of time...
