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SlimWorkouts.com or anyone associated with it or its owners are not responsible or liable for any injuries or any other damages occurred while exercising. Please consult your doctor before starting any weight loss or exercise program.
The more person eats the bigger its stomach gets stretched, the bigger the stomach the more foot it can fit and it takes more food to fill it until person feels full and satisfied.
If for some reason you start eating less than you are used to, than your stomach will shrink and it takes less food to feel full.
In some cases stomach gets stretched to such size that it can not shrink back. That is the biggest problem of overweight people, because every time they eat it takes large meal to fill the stomach to satisfactory level. When motivation and education fails and person does not have control or strong will power to eat smaller meals, the doctors have several solutions for that.
There are several methods to make your stomach smaller that makes you eat less and feel full sooner. Some stomach alternation methods actually involves cutting a piece of the stomach. Something similar like tummy tuck, just on the inside. Other methods place different devices inside the stomach or over it to control the amount of food it takes to feel full and satisfied.
One thing I noticed studying medical stomach alternation and weight loss methods, that the feeling of satisfaction from being stuffed with food has to be always accommodated.
I recommend to research all your weight loss options that does not involve surgery. Check the small print under adds of surgical weight loss products, almost all adds say “…results with balanced diet and exercise…”. Have you tried balanced diet and routine serious exercise? To kick start your weight loss try fasting and DON’T try starving.
Fasting is a way to get all daily vitamins and minerals in to your stomach without stretching it with fiber from food. It is best done by pressing all raw vegetable and fruit juices for a period of times (5 days to 30days). Yes it is a bit extreme because you don’t give any real food for your stomach to digest and it is not going to be happy. When you don’t stretch your stomach with food it shrinks and gets smaller while you are on juicing diet.
If for some reason you start eating less than you are used to, than your stomach will shrink and it takes less food to feel full.
In some cases stomach gets stretched to such size that it can not shrink back. That is the biggest problem of overweight people, because every time they eat it takes large meal to fill the stomach to satisfactory level. When motivation and education fails and person does not have control or strong will power to eat smaller meals, the doctors have several solutions for that.
There are several methods to make your stomach smaller that makes you eat less and feel full sooner. Some stomach alternation methods actually involves cutting a piece of the stomach. Something similar like tummy tuck, just on the inside. Other methods place different devices inside the stomach or over it to control the amount of food it takes to feel full and satisfied.
One thing I noticed studying medical stomach alternation and weight loss methods, that the feeling of satisfaction from being stuffed with food has to be always accommodated.
I recommend to research all your weight loss options that does not involve surgery. Check the small print under adds of surgical weight loss products, almost all adds say “…results with balanced diet and exercise…”. Have you tried balanced diet and routine serious exercise? To kick start your weight loss try fasting and DON’T try starving.
Fasting is a way to get all daily vitamins and minerals in to your stomach without stretching it with fiber from food. It is best done by pressing all raw vegetable and fruit juices for a period of times (5 days to 30days). Yes it is a bit extreme because you don’t give any real food for your stomach to digest and it is not going to be happy. When you don’t stretch your stomach with food it shrinks and gets smaller while you are on juicing diet.
Eating large meals will stretch your stomach
Pick any weight loss program or any plan that promises quick results, there is always a meal plan included not only exercises...
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