When local health club owners had to decorate plain walls of the fitness club, they turned to the research, here is the amazing fact they have learned.
What do you think is more motivating when loosing weight? Your relative telling you that he is concerned about your health because of your weight, or simple pictures of fit and beautiful bodies. The answer is shocking: Pictures of toned in shape women and men showing of their hard earned physiques motivates people to exercise and workout more than a thousand words. It is something about visualization and knowing that you can achieve this yourself.
What do you think is more motivating when loosing weight? Your relative telling you that he is concerned about your health because of your weight, or simple pictures of fit and beautiful bodies. The answer is shocking: Pictures of toned in shape women and men showing of their hard earned physiques motivates people to exercise and workout more than a thousand words. It is something about visualization and knowing that you can achieve this yourself.
Fitness and Weight Loss Motivational Pictures
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